Extend help to your senior citizens this season

As the manager of a senior living community, I receive many calls this time of year from adult children who visit an aging parent during the holidays and suspect their parent may need some help.

For those of us who see our older parent(s) infrequently, the holidays are a time to be together, but also to make sure our aging loved ones are healthy and safe. There are things to notice during your visit that may indicate your parent needs help.

Are they taking their medications? Anyone who forgets to take their medications can face serious health risks and have trouble functioning. If you have concerns, there are medication dispensing systems to help people remember and organize this task.

Are they managing chores such as paying bills? Is their home safe or is it too cluttered to get around easily? You could offer to help them organize and sort things. Also, there are many tools designed to help seniors better manage daily tasks, such dressing aids, large-dial phones and grab bars.

Are they eating well? Have they lost weight? Does the refrigerator have enough food? Are they avoiding the grocery store because it’s too difficult? Consider contacting an agency like Meals on Wheels to ensure a daily nutritious meal delivery.

How are they emotionally? Do they socialize with friends or family? Older people living alone can easily become isolated, which can lead to depression. Visit the local senior center for a list of activities and events.

Checking on an aging relative is a loving and compassionate act. Discovering a parent needs help, or that they should no longer live on their own, can be difficult. But if you do find a problem, talking with them about it (and asking for expert advice) can help them live a longer, happier life.

Jarrett Houser

Executive Director

The Inn at Arbor Village

Arbor Village

The Lodge at Arbor Village

Kent