{"id":64717,"date":"2023-09-25T06:00:00","date_gmt":"2023-09-25T13:00:00","guid":{"rendered":"http:\/\/www.kentreporter.com\/local-marketplace\/come-in-for-pilates-yoga-and-fitness-walk-out-with-a-brand-new-lease-on-life\/"},"modified":"2023-09-25T10:00:44","modified_gmt":"2023-09-25T17:00:44","slug":"come-in-for-pilates-yoga-and-fitness-walk-out-with-a-brand-new-lease-on-life","status":"publish","type":"post","link":"https:\/\/www.kentreporter.com\/local-marketplace\/come-in-for-pilates-yoga-and-fitness-walk-out-with-a-brand-new-lease-on-life\/","title":{"rendered":"Come in for Pilates, Yoga and fitness walk out with a brand new lease on life"},"content":{"rendered":"
“Do you continue to embody the best version of yourself with kindness and compassion even when faced with adversity?” asks Auburn’s Shelia Cowart. “And can you be that person no matter what?”<\/p>\n
It’s a question the Longevita Pilates & Yoga Studio<\/a> owner has reflected on often over her 14 years of experience, of which 12 years have been as a studio owner.<\/p>\n “Our compassionate and devoted instructors stand beside everyone, ready to serve as pillars of guidance and unwavering support throughout their wellness expedition which includes not only Pilates, but yoga and other exercise programs. Their heartfelt belief is that all of what we have to offer extends its warm embrace to individuals of all ages and backgrounds,” Cowart says.<\/p>\n