{"id":6080,"date":"2011-11-11T10:40:45","date_gmt":"2011-11-11T18:40:45","guid":{"rendered":"http:\/\/spiken.wpengine.com\/news\/kents-showare-center-offers-indoor-walking\/"},"modified":"2016-10-21T18:50:34","modified_gmt":"2016-10-22T01:50:34","slug":"kents-showare-center-offers-indoor-walking","status":"publish","type":"post","link":"https:\/\/www.kentreporter.com\/news\/kents-showare-center-offers-indoor-walking\/","title":{"rendered":"Kent&#8217;s ShoWare Center offers indoor walking"},"content":{"rendered":"<p><p>Looking for a safe, dry place to walk in the winter? Then try out the ShoWare Center in Kent.<\/p>\n<\/p>\n<p><p>ShoWalk, presented by Kent4Health and ShoWare Center, offers a free walking opportunity from 9-11 a.m. on Monday and Wednesday through April 25 at the arena, 625 W. James St. The walks begin Monday, Nov. 14.<\/p>\n<\/p>\n<p><p>\u201cThere\u2019s a full loop on the upper level for walkers and a horseshoe on the lower level for those with strollers or walking aids,&#8221; said Pam Clark,\u00a0 Kent4Health coordinator. &#8220;There are also stairs for those interested in getting additional cardio or working their glutes.\u201d<\/p>\n<\/p>\n<p><p>Other features include an area to stretch, warm up and cool down; and free blood pressure and sugar screenings on the second Monday of each month provided by Valley Medical Center.<\/p>\n<\/p>\n<p><p>While there is no charge to participate, for planning purposes registration is appreciated at <a title=\"health\" href=\"http:\/\/kentwa.gov\/content.aspx?id=6930\" target=\"_self\">Kent4Health.com <\/a>or at the door on walk days. More information is available at Kent4Health.com or by calling 253-856-4968.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a safe, dry place to walk in the winter? Then try out the ShoWare Center in Kent.<\/p>\n","protected":false},"author":106,"featured_media":6081,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yst_prominent_words":[],"class_list":["post-6080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/posts\/6080"}],"collection":[{"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/comments?post=6080"}],"version-history":[{"count":0,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/posts\/6080\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/media\/6081"}],"wp:attachment":[{"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/media?parent=6080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/categories?post=6080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/tags?post=6080"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/yst_prominent_words?post=6080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}