{"id":50646,"date":"2021-07-12T15:01:00","date_gmt":"2021-07-12T22:01:00","guid":{"rendered":"http:\/\/www.kentreporter.com\/sports\/kents-goodwin-captures-cornucopia-days-5k-race\/"},"modified":"2021-07-12T15:01:00","modified_gmt":"2021-07-12T22:01:00","slug":"kents-goodwin-captures-cornucopia-days-5k-race","status":"publish","type":"post","link":"https:\/\/www.kentreporter.com\/sports\/kents-goodwin-captures-cornucopia-days-5k-race\/","title":{"rendered":"Kent&#8217;s Goodwin captures Cornucopia Days 5K race"},"content":{"rendered":"<p>Hezekiah Goodwin won the <a href=\"https:\/\/runsignup.com\/Race\/Results\/63925#resultSetId-262331;page:3;perpage:100\" target=\"_blank\" title=\"link\" rel=\"noopener noreferrer\">Kent Cornucopia Days 5K run <\/a>on Saturday, July 10, his second victory in five years in the race.<\/p>\n<p>Goodwin, 22, of Kent, won in 16 minutes, 27.2 seconds. He won the 2016 race in 17:14.2, at the age of 17. Goodwin participated in track and field and cross county at Kentlake High School as well as at Pacific Lutheran University in Tacoma.<\/p>\n<p>A total of 241 runners competed in the Cornucopia Days 5K. Many others participated in the 5K walk.<\/p>\n<p>Ethan Buck, 17, of Puyallup, took second behind Goodwin in 17:02.9, followed by Zachary Fung, 32, of Kirkland, 17:50.1; Michael Magnussen, 52, of Kent, 18:34.0; and Seth Fleming, 35, of Kent, who rounded out the top five with a time of 19:00.5.<\/p>\n<p>Courtney Black, 42, of Maple Valley, was the top female finisher. She had a time of 21:30.7, which placed her 13th among all runners. Enid Moore, 62, of Seattle, was the second highest female finisher in 21:51.1, 16th best overall.<\/p>\n<p>The course started and ended at Three Friends Fishing Hole, 20025 Russell Road. Participants headed north around Briscoe Park and slightly into Tukwila before returning to Three Friends Fishing Hole.<\/p>\n<p>The run\/walk was not held last year due to COVID-19.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Runner competed at Kentlake High School and Pacific Lutheran University <\/p>\n","protected":false},"author":212,"featured_media":50647,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,6],"tags":[],"yst_prominent_words":[],"class_list":["post-50646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home","category-sports"],"_links":{"self":[{"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/posts\/50646"}],"collection":[{"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/users\/212"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/comments?post=50646"}],"version-history":[{"count":0,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/posts\/50646\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/media\/50647"}],"wp:attachment":[{"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/media?parent=50646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/categories?post=50646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/tags?post=50646"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/yst_prominent_words?post=50646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}