{"id":25285,"date":"2016-12-10T15:30:00","date_gmt":"2016-12-10T23:30:00","guid":{"rendered":"http:\/\/www.kentreporter.com\/news\/holiday-10k-king-of-kent\/"},"modified":"2016-12-10T16:30:48","modified_gmt":"2016-12-11T00:30:48","slug":"holiday-10k-king-of-kent","status":"publish","type":"post","link":"https:\/\/www.kentreporter.com\/news\/holiday-10k-king-of-kent\/","title":{"rendered":"Holiday rush"},"content":{"rendered":"

No rabbits to chase, James Roach established a torrid pace early and never looked back Saturday.<\/p>\n

Just as he did a year ago in the rain, the 31-year-old Auburn man ran freely and in front of the crowd to capture the 34th annual Christmas Rush Fun Run\/Walk on a chilly, party sunny morning at Hogan Park at Russell Road.<\/p>\n

Roach dominated the pack, repeating his 10-kilometer title by stopping the clock at 34 minutes, 13 seconds – a little quicker than his finish last year when he covered the same relatively flat, 6.2-mile loop course in 34:35.<\/p>\n

“Nice not having the rain this year,” said Roach, who reached the finish line nearly a minute sooner than the runner-up, Seattle’s 47-year-old Ben Savage (35:04). “I had some help at the front (of the race) last year with a few (swift) kids up there … but I didn’t see anybody around me after a half-mile (today).”<\/p>\n

Roach kicked it into high gear, something he knows how to do.<\/p>\n

Roach, who competes for the Seattle Running Club, is a former All-Academic Great Northwest Athletic Conference cross country performer at Central Washington University. Roach competed at Highline College and coached in the area.<\/p>\n

He frequently competes in road races, from half-marathons to full marathons, where he has posted a personal-best 2:42. He also enjoys competing on the oval come spring.<\/p>\n

Roach, a health and physical education instructor at Madrona Elementary School in SeaTac, actively trains on rugged terrain with the Cascade Orienteering Club.<\/p>\n

“I felt good,” Roach said of his repeat win on Kent pavement, a course that included the Interurban Trail, which he is very familiar with. “I like running here.”<\/p>\n

Seattle’s David McCulloch, 46, was third (35:29), followed by a pair of Kent runners – Carlos Zaldivar, 24, (36:43) and Maamoon Sulah, 17, (36:49).<\/p>\n

Puyallup’s Ruth Perkins, 36, was the women’s overall winner in 36:59, which was sixth overall. Port Orchard’s Kristi Houk, 32, was second (39:26) and Seattle’s Julia Reade, 36, was third (44:26).<\/p>\n

In the 5K, Seattle’s Tyler Flannery, 22, captured the men’s title (15:56), followed by Issaquah’s Jake Knoblich, 18, (16:32) and Kent’s Eric Brill, 28, (16:40).<\/p>\n

For the women, Renton’s Brigette Takeuchi, 18, was the 5K winner (18:31). Stanwood’s Rachel Cundy, 22, was second (19:24) and Renton’s Dhamanpreet Kaur, 16, was third (19:24).<\/p>\n

The 5K race had 941 runners, the 10K field posted 285 finishers.<\/p>\n

Kent Parks, Recreation and Community Services hosted the run, a Kent tradition.<\/p>\n

For more information and full race results, see kentwa.gov\/arts\/funruns<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Roach repeats as Kent’s 10K winner <\/p>\n","protected":false},"author":220,"featured_media":25286,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yst_prominent_words":[],"class_list":["post-25285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/posts\/25285"}],"collection":[{"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/users\/220"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/comments?post=25285"}],"version-history":[{"count":0,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/posts\/25285\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/media\/25286"}],"wp:attachment":[{"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/media?parent=25285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/categories?post=25285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/tags?post=25285"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/yst_prominent_words?post=25285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}