{"id":18128,"date":"2014-06-16T12:56:30","date_gmt":"2014-06-16T19:56:30","guid":{"rendered":"http:\/\/spiken.wpengine.com\/news\/hundreds-to-compete-in-lake-meridian-triathlon-on-july-22\/"},"modified":"2016-10-23T21:25:32","modified_gmt":"2016-10-24T04:25:32","slug":"hundreds-to-compete-in-lake-meridian-triathlon-on-july-22","status":"publish","type":"post","link":"https:\/\/www.kentreporter.com\/sports\/hundreds-to-compete-in-lake-meridian-triathlon-on-july-22\/","title":{"rendered":"Hundreds to compete in Lake Meridian Triathlon on July 22"},"content":{"rendered":"<p><p>Hundreds of triathletes will kick of their summer competitive season at the Lake Meridian Triathlon at 8 a.m. Sunday at Lake Meridian Park.<\/p>\n<\/p>\n<p><p>Raise the Bar, which also will present the Lake Meridian Triathlon in August for a fifth year, is adding the June race.<\/p>\n<\/p>\n<p><p>Athletes will swim for quarter- or half-mile, bike 16 miles on Kent and Auburn-Black Diamonds roads, and run 3.1 miles on the Soos Creek Trail and Southeast 256th Street.<\/p>\n<\/p>\n<p><p>The public can expect significant traffic delays on Kent-Kangley Road between 8:10 and 10:15 a.m. Southeast 256th Street will remain clear to vehicular traffic, though runners will be on the south shoulder. Motorists are advised to use caution.<\/p>\n<\/p>\n<p><p>For registration and information, visit <a href=\"http:\/\/www.lakemeridiantri.com\" target=\"_blank\">www.lakemeridiantri.com<\/a>.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hundreds of triathletes will kick of their summer competitive season at the Lake Meridian Triathlon at 8 a.m. Sunday at Lake Meridian Park.<\/p>\n","protected":false},"author":106,"featured_media":18129,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"yst_prominent_words":[],"class_list":["post-18128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/posts\/18128"}],"collection":[{"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/comments?post=18128"}],"version-history":[{"count":0,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/posts\/18128\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/media\/18129"}],"wp:attachment":[{"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/media?parent=18128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/categories?post=18128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/tags?post=18128"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.kentreporter.com\/wp-json\/wp\/v2\/yst_prominent_words?post=18128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}