Have you ever wondered what the numbers for your blood pressure mean, what exercises are good for a sore shoulder or what foods are best for your heart?
Rock band Iron Butterfly will perform at 7:30 p.m. Saturday, May 12 at Kent's ShoWare Center.
Steve Stoffel is not your typical 53-year-old. Unless you count riding 860 miles across four states, through deserts, and over mountains and more mountains as "typical."
Pro wrestling comes to Kent with the TNA Impact Wrestling World Tour at 7:30 p.m. Friday, April 27 at the ShoWare Center.
A London musical that stars a Kent teen failed to win the BBC Radio 2 Olivier Audience Award.
Punk rock comes to the ShoWare Center in Kent at 7 p.m. Thursday, April 19 with Rise Against, A Day to Remember and Title Fight.
The WSU Concert Choir and Madrigal Chamber Singers perform a free concert at 7:30 p.m. April 17 at the Kent United Methodist Church, 11010 SE 248th St.
Saxophonist Darren Motamedy will return to Kent to play in the fifth annual Evening of Jazz & Art Showcase June 28 at the Kent Senior Activity Center.
The Brubeck Brothers Quartet brings an evening of jazz to Kent’s Spotlight Series at 7:30 p.m. Friday, April 6 at the Kentwood Performing Arts Center, 25800 164th Ave. S.E. in Covington.
New Edition, in celebration of the 30th anniversary of their first album "Candy Girl," will perform at 9 p.m. Friday, June 22 at the ShoWare Center in Kent.
Quarterback Angela Rypien of the Kent-based Seattle Mist is leaving the Lingerie Football League team to play for the Baltimore Charm.
Kelly Clarkson made a stop in Kent at the ShoWare Center on Thursday evening. The former-American Idol contestant is touring in support of her fifth album "Stronger."
The Kelley Clarkson concert at 8 p.m. Thursday, March 22 at Kent's ShoWare Center is nearing a sellout.
More than 124,000 students in six school districts – including Auburn and Kent – are benefitting from improved school food and physical activity, 49 stores in low-income neighborhoods are offering healthier options like fruits and vegetables, and 13,000 affordable housing units are now smoke-free.
The latest of the sinfully funny Late Nite Catechism series comes to Kent’s Spotlight Series at 7:30 p.m. Friday, March 30 at the Kentwood Performing Arts Center, 25800 164th Ave. S.E., in Covington.
A few hundred tickets still remained Monday for the Kelly Clarkson concert at 8 p.m. Thursday, March 22 at Kent's ShoWare Center.
Pro wrestling comes to Kent with the TNA Impact Wrestling World Tour at 7:30 p.m. Friday, April 27 at the ShoWare Center.
The Kent-based Seattle Mist of the Lingerie Football League are looking for a few good women.
Rock band Iron Butterfly will perform at 8 p.m. Friday, May 4 at Kent's ShoWare Center.
This column may or may not be what you think it is, because the subject of effective hiding for moms is two-fold. There are times in every mom’s motherhood career when she really just wants to hide. It can be wherever she feels she can effectively get away from her kids, husband or both. I’ve heard some moms even tell their children that “Mommy needs a time-out.”